When I first started to get into fitness, weight training and toning... I had no idea what I was doing! I didn’t know what was involved with maintaining my heath and understanding what fuel my body needed. I had friends that would help guide me and I also had to do a lot of personal [...]
Tag: Fitness
Skinny Energizing Granola Bars
It’s that time of year, the holidays are coming to an end, time to sit back and reevaluate the important things in your life and the changes you want to incorporate for the new year. There are so many things to be thankful for, and this year has been full of so many life changing [...]
