I love Asian food! That goes without saying! However, trying to eat healthy, especially during these extended Covid days… it can be really difficult. Many of us are still working from home. That means we have a never ending supply of food from our kitchen… and it can take a lot of self-control to know [...]
Category: Skinny Meal Prep
Skinny Cauliflower Stuffing
This is my favorite time of the year.. fall leaves, cooler weather and being around our family. I crave comfort meals and I want to enjoy every bite! We are all living in a challenging time and due to the pandemic, we may be spending most of time in our homes, focusing on how we [...]
Skinny Protein Power Balls
When I first started to get into fitness, weight training and toning... I had no idea what I was doing! I didn’t know what was involved with maintaining my heath and understanding what fuel my body needed. I had friends that would help guide me and I also had to do a lot of personal [...]
Skinny Sushi BLT Rolls
Let me start off my saying that I love Sushi! Whenever I crave it.. it makes me want to create a special occasion to just go grab a fun lunch or dinner with my partner or friends. It’s a great way to socialize and converse with people.. discussing the variety of fish, flavors, ingredients, texture [...]
Skinny Avocado Lime Chicken Salad
The warmer weather makes me think about staycations, day trips, camping and picnics! I am always up for a new adventure and experience! I love the excitement of packing up the vehicle and taking my family out for the day. It could be as simple as planning a day trip to the mountains, a hike, [...]
Skinny Cabbage Soup
Let me start off by saying... this isn’t your average pot of soup! If you have kept up with my blog, you have probably noticed that I am always looking for ways to improve my health and maintain my weight! Life is hectic and when you have kids, a significant other, work, gym time and [...]
Skinny Iced Matcha Green Tea Latte
As the weather begins to change and the air feels warmer… I start transitioning into spring mode! Out with the old, and in with the new! I am ready for cold drinks, caffeine and something that wont kill all the work I put in at the gym! A few years ago after having my boys, [...]
Skinny Energizing Granola Bars
It’s that time of year, the holidays are coming to an end, time to sit back and reevaluate the important things in your life and the changes you want to incorporate for the new year. There are so many things to be thankful for, and this year has been full of so many life changing [...]
Skinny Peanut Butter Chocolate Chip Pumpkin Bread
Pumpkin season has arrived! It seems like we see pumpkin every where we go this time of year! There are so many pumpkin recipes, items, coffee, lattes and the displays and advertisements seem endless! I am a huge fan of pumpkin, however, sometimes it can be overwhelming! I can be skeptical and I truly only [...]
Skinny Stuffed Pumpkins
Pumpkin season is by far one of my favorites. There is something in the air that just makes me want to wear a sweater, snuggle up and be with my family and friends. With the weather changing, it’s time to start focusing on doing some of those outdoor activities inside and change our mindsets on [...]
Secret Squirrel Moment 