After all of those summer gatherings, BBQs, birthdays… we are now slowly creeping down the “Holiday boulevard”… this is the time of year that I start to feel weighed down! I may not have gained noticeable weight, but my body just feels heavy and uncomfortable! I knew it was time for a detox and there are so many options out there! I wanted something that was healthy, tasty and helped balance my weight!
I started weightlifting last year and it was highly recommended to take one tablespoon of Apple Cider Vinegar upon waking every morning. I didn’t mind the vinegar taste, but there were times that the vinegar would burn going down or even upset my stomach. There were mornings I would be nauseous and just feel ill after.
That’s when I decided to give this detox another chance! However, I would add a twist… making it more delicious and appetizing. SQUIRREL!
I started using this detox in the morning and occasionally before dinner. The results were exactly what I needed. I felt better, it balanced my weight and I had more energy! It was a healthy, delicious detox!
If you like hot apple cider for the upcoming holiday season, this would be an awesome, low calorie replacement!
Ingredients:
- ½ Honey crisp apple (cut up and no seeds)
- 1 C Cold water
- 1 tbl Apple Cider Vinegar
- 1/2 tsp cinnamon
- ½ packet of Splenda
First, I cut up the apple into slices and add half of the apple inside of a blender. You can use a large blender or a bullet blender. I save the other half of the apple for another detox drink or it makes a healthy snack.
Next, I add the apple cider vinegar, cinnamon, splenda and the water and blend it all together. You will have apple pulp, so do not be alarmed.
Now you are ready to serve and enjoy!
Cheers!
Tips and Tricks***
- You can serve this hot or cold! (Hints the replacement of hot apple cider!)
- You can always add more sweetener as you experiment with this recipe, a little can go a long way!
- You can use any type of apple, but the sweeter apples help naturally sweeten the detox drink!
Secret Squirrel Moment 